Watermelon Summer Salad
Watermelon Summer Salad is the perfect lunch for the season! Light and fresh, yet very filling! Easy to make and great for office meal prep.
Servings: 1 person
Calories: 381kcal
Cost: $5
Ingredients
- 1.5 oz spring mix (Roughly two cups)
- 5 oz watermelon
- 2 tbsp red onion
- 3 oz boneless skinless chicken breast
- 1.25 oz reduced fat feta, crumbled (roughly 2 tbsp)
- .75 oz almonds, sliced (roughly 1.5 tbsp)
- 1 tbsp extra virgin olive oil
- 1 tsp red wine vinegar
Instructions
Prep ingredients
- Cube the watermelon (see video) and finely dice the red onion. Set aside.
- Slice the chicken breasts into thin slices. Heat a pan over medium heat and spray with cooking spray. Once the pan is hot, sauté the chicken until cooked through (roughly 5-6 minutes). Set aside.
- In a small bowl, combine olive oil and red wine vinegar. Whisk quickly with a fork until emulsified.
Compile Salad
- In a medium sized bowl, combine spring mix, feta, sliced almonds, chicken, watermelon, and red onion.
- Drizzle on the salad dressing. Toss the salad and serve!